Exercise Help and Advice

Welcome to Stellar Fitness. Your own individual program to support your health and wellbeing.

Motivation and accountability are always the problem when you try and exercise and lose weight alone.

I can provide that change you need. My programs are aimed at ladies who are approaching mid life, who are looking for help with activity and nutrition.

I aim to provide a fun program with measurable results. My program will  include stretching, balance, weights, and will enable you to find your individual fitness goals.