Mobile Personal Trainer,
Petersfield, Hants
Personal Training that comes to you!
One-to-one mobile personal training in your own home, anywhere within 7 miles of Petersfield.
A program tailored to your body, your goals, and your life - with real expertise in midlife fitness, women's health, perimenopause, menopause and the years beyond.
Training with me
One-to-one personal training at home. Petersfield
If any of this sounds like you, you're in the right place.
Nothing works like it used to:
You are eating and moving the way you always have, but your body is answering differently.
Your strength, energy, recovery, weight or body composition may have changed.
That isn't a discipline problem
Your training needs to change with you.
Tired all afternoon, awake all night
Energy, sleep and mood can all pull against each other, and exercise can feel like one more thing you can't face.
The right personal training should give you energy and confidence - not leave you feeling defeated.
Everyone else comes first
Work, family, everyone's needs but your own, and a quiet guilt about taking an hour back for yourself.
You don't need another extreme plan or another list of things you are doing wrong.
You need training that fits real life
None of this means you have let yourself go. It means your training needs to rebuilt for the body and life you have now.
What working together looks like
01. A free 45-minute assessment
In your home, with no obligation.
We talk through your health, exercise history, lifestyle and goals, and look at how you move.
It's an opportunity for me to understand where you are now and for you to see whether working together feels right.
Free throughout October
02. A programme tailored for you
Your programme is built around your goals, your body and the time you genuinely have.
That could mean improving strength and muscle. supporting bone health, increasing fitness, improving mobility and stability, returning from injury, or simply feeling stronger and more capable.
03. Mobile personal training in your own home
I bring the equipment and expertise to you.
Every session starts with a check-in, because how you feel on the day matters. We can adapt the session when necessary while still working towards your longer-term goals.
60-minute one-to-one sessions: £55
Mobile personal training in Petersfield and surrounding villages
I travel to clients' homes within approx 7 miles of Petersfield including:
Petersfield. Steep. Sheet. Buriton. Liss. Froxfield. East Meon. South Harting. Rogate. surrounding villages
Not sure if you are within 7 miles? Contact me and I will let you know.