PERSONAL TRAINING
Effective, flexible one-to-one training in the comfort of your own home. Sessions last one hour, with ongoing checks on your posture and form.
WOMEN’S HEALTH & MIDLIFE
Training shaped around your changing strength, energy and wellbeing, through midlife and beyond. A personal programme that starts with how you feel today.
HOW IT WORKS
Start with a free 15-minute phone assessment to discuss where you are now, your goals and any injuries or concerns, and how I can help.
Your local personal trainer
in Petersfield
I’m Stella Warman, a personal trainer based in Petersfield. I help you build strength, feel healthier and move with confidence. Training can also support your mental wellbeing — giving you time for yourself, a positive routine and support through life’s ups and downs.
Build strength, fitness and mobility. Support bone and joint health, and develop knowledge and habits for lasting wellbeing.
Your body. Your goals. Your life.
01 · Your assessment
A free 15-minute phone assessment about where you are now, your goals and any injuries or concerns. We’ll discuss how I can help you get started.
No obligation.
02 · Your programme
A personal programme built around your goals, fitness and daily life. Develop strength, mobility, balance and confidence, with exercises chosen for your needs and adjusted as you progress.
Support for starting out or returning to exercise.
03 · Your home sessions
One-hour sessions in your own home, with regular checks on your posture and form. I adjust the exercises and pace to suit how you feel that day.
You need a mat; I bring everything else. Online sessions are also available.
Take the first step with me
Book your free 15 min consultation here
Let’s discuss where you are now and what you’d like to achieve, with personalised advice and no obligation.
Personal training on your doorstep
Save the journey to a gym: I visit clients’ homes in Petersfield and the surrounding area, including:
Petersfield · Steep · Sheet · Buriton · Liss · Froxfield · East Meon · South Harting · Rogate · Medstead
Not sure whether your location is covered? Contact me to check →