PERSONAL TRAINING
Effective, flexible one-to-one training in the comfort of your own home. Sessions last one hour, with ongoing checks on your posture and technique.
WOMEN’S HEALTH & MIDLIFE
Training shaped around your changing strength, energy and wellbeing, through midlife and beyond. A personal programme that starts with how you feel today.
HOW IT WORKS
Start with a free 45-minute assessment to discuss where you are now, your goals and any injuries or concerns, followed by a basic movement assessment. Offer ends 31 October 2026.
Your local personal trainer
in Petersfield
I’m Stella Warman, a personal trainer based in Petersfield. I help you build strength, feel healthier and move with confidence. Training can also support your mental wellbeing — giving you time for yourself, a positive routine and support through life’s ups and downs.
Build strength, fitness and mobility. Support bone and joint health, and develop knowledge and habits for lasting wellbeing.
Your body. Your goals. Your life.
01 · Your assessment
A free 45-minute conversation about where you are now, your goals and any injuries or concerns. A basic movement assessment helps us find the right starting point for your training.
No obligation. Offer ends 31 October 2026.
02 · Your programme
A personal programme built around your goals, fitness and daily life. Develop strength, mobility, balance and confidence, with exercises chosen for your needs and adjusted as you progress.
Support for starting out or returning to exercise.
03 · Your home sessions
One-hour sessions in your own home, with regular checks on your posture, positioning and technique. Stella adjusts the exercises and pace to suit how you feel that day.
You need a mat; Stella brings everything else. Online sessions are also available.
Take the first step with Stella
Book your free 45-minute assessment
Let’s discuss where you are now and what you’d like to achieve, with personalised advice and no obligation. The free assessment offer ends 31 October 2026.
Personal training on your doorstep
Stella travels to clients’ homes in Petersfield and the surrounding area, including:
Petersfield · Steep · Sheet · Buriton · Liss · Froxfield · East Meon · South Harting · Rogate · Medstead
Not sure whether your location is covered? Contact Stella to check →