I'm Stella, a fully qualified Personal Trainer and Woman's Health Coach with more than 15 years' experience.

I've worked with men and women at all stages of fitness - from people starting from scratch to those returning to exercise after injury, illness or a long break.

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I have a particular interest in woman's fitness through perimenopause, menopause, and the years after, including strength, muscle, bone health, mobility, fitness and mainlining confidence as your body  changes.

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I am also a busy Mum so I understand that training has to work around real life.

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After living overseas for the past few years, I'm back in Petersfield, Hampshire, and I've changed the way I work.

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This time I come to you

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No gym membership

No commute

No intimidating gym

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Just focused one-to-one training in the comfort of your own home within a 7 mile radium of Petersfield.

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My Qualifications [...]

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